Weigh In record (no journal entry) for 26 May 2011
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202.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1218 kcal
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Fat: 41.27g | Prot: 57.41g | Carb: 153.22g.
Breakfast: sharp cheddar, Taffy, 2% milk, honey nut cheerios. Lunch: pork loin, green beans, tomato, kroger italian cheese. Dinner: Pork Spring Roll, egg drop soup, white rice, szechuan vegetables. Snacks/Other: Town House Flatbread Crisps Italian Herb, Goats Cheese (Soft), mango cream, Dark Chocolate M&M's. more...
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2578 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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losing 1.6 lb a week
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