Weigh In record (no journal entry) for 02 July 2022
|
174.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2022:
|
1744 kcal
|
Fat: 81.85g | Prot: 130.11g | Carb: 124.84g.
Breakfast: Wassermelone, Süßkirschen. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, REWE Silberzwiebeln, Radieschen, Zwiebeln, Gurke (Geschält), Essig, Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Omelett oder Rührei. Dinner: MSDM Gegrillte Shrimps, Aldi Lammfilet, Käsewurst, Pommes Frites. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katharina178's weight history
|