Weigh In record (no journal entry) for 02 July 2022
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121.5 lb
Lost so far: 19.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2022:
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1440 kcal
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Fat: 29.18g | Prot: 86.76g | Carb: 223.49g.
Breakfast: オーツミルク, bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, レモン果汁, サイリウム（オオバコ）, リンゴ酢, ハーブティー, バナナ. Lunch: 兵庫県手延素麺協同組合 揖保乃糸. Dinner: トマト, カレーライス. Snacks/Other: ダノン Activia, バナナ. more...
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1541 kcal
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Activities & Exercise:
Cooking - 40 minutes, Cleaning - 1 hour and 20 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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さくら39's weight history
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