Weigh In record (no journal entry) for 02 July 2022
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112.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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982 kcal
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Fat: 34.97g | Prot: 44.72g | Carb: 119.49g.
Breakfast: Творожное Печенье, Президент Сыр Плавленный с Ветчиной, Яичный Белок, Коломенское Хлеб Злаковый Тостовый. Lunch: Ростик'c - KFC Стрипсы Острые, KFS Мороженое Банан-Брауни. more...
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losing 7.7 lb a week
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am_k1's weight history
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