Weigh In record (no journal entry) for 27 January 2015
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189.5 lb
Lost so far: 65.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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436 kcal
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Fat: 3.11g | Prot: 12.90g | Carb: 92.96g.
Breakfast: Mott's Original Applesauce (Container), Celery, Blueberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Dannon Light & Fit Yogurt - Vanilla (Container), Florida's Natural 100% Pure Florida Orange Juice. more...
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gaining 0.9 lb a week
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