tedam.taccardi's Journal, 26 May 2011

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Weigh In record (no journal entry) for 26 May 2011

158.1 lb Lost so far: 18.7 lb. Still to go: 9.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:

1555 kcal

Fat: 43.92g | Prot: 80.78g | Carb: 215.50g. Breakfast: Frosted Mini-Wheats, Coffee. Lunch: Macaroni or Pasta Salad, Cookie, Roast Beef Sandwich. Dinner: Pork Loin (Tenderloin), Strawberries, Asparagus, Rice Pilaf. more...

2123 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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tedam.taccardi's Journal, 26 May 2011

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