Weigh In record (no journal entry) for 26 January 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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616 kcal
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Fat: 30.06g | Prot: 24.04g | Carb: 63.00g.
Breakfast: Udi's Gluten Free Plain Bagel, Butter (Salted). Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch. more...
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losing 1.6 lb a week
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mondayx's weight history
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