Weigh In record (no journal entry) for 30 June 2022
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104.3 lb
Lost so far: 19.2 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2022:
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1575 kcal
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Fat: 27.19g | Prot: 62.44g | Carb: 269.52g.
Breakfast: Biscotti con Gocce di Cioccolato (di tipo Morbido), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Uramaki. Dinner: Ciliegie, Noci, Philadelphia Philadelphia Active, Zucchine. Snacks/Other: Alesto Anacardi, Coca-Cola Coca-Cola Zero (Lattina). more...
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losing 2.3 lb a week
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Eleonoralav95's weight history
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