Weigh In record (no journal entry) for 29 June 2022
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228.6 lb
Lost so far: 26.7 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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725 kcal
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Fat: 27.31g | Prot: 33.58g | Carb: 84.35g.
Breakfast: Gezuckerte oder Glasierte Donuts, Lidl Brioche Zopf. Lunch: Tomatensoße, Putenhackfleisch (Gekocht), Combino Spaghetti (Gekocht) . more...
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gaining 3.6 lb a week
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sori1305's weight history
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