Weigh In record (no journal entry) for 30 June 2022
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203.7 lb
Lost so far: 12.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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671 kcal
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Fat: 21.30g | Prot: 48.61g | Carb: 71.39g.
Lunch: Schlank Im Schlaf Fischpfanne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 0.8 lb a week
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