bradyschmidt's Journal, 29 June 2022


Diet Calendar Entry for 29 June 2022:
1998 kcal Fat: 100.23g | Prot: 188.06g | Carb: 73.65g.   Breakfast: Orange Juice , Sugar in the Raw Sugar in The Raw, Market Pantry Half & Half, Coffee, Bacon, Bell Peppers, Scrambled Egg . Lunch: Raw Almonds, Turkey Breast Meat , Hard-Boiled Egg , Epic Beef Sea Salt & Pepper Bar. Dinner: Kroger Ribeye Steak. Snacks/Other: Cooked Carrots, Shrimp , Chef's Cut Chicken Jerky. more...

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