Weigh In record (no journal entry) for 25 May 2011
|
235.0 lb
Lost so far: 15.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2011:
|
1462 kcal
|
Fat: 39.61g | Prot: 124.47g | Carb: 150.81g.
Lunch: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Dinner: over the moon milk, country crock, Au Gratin Cheesy Potatoes, Oven Fried Chicken (Heart Health Bisquick, 3.5 oz Med {boneless & skinless} chicken breast, Country Crock), Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessabridge4444's weight history
|