Chikinkira.08's Journal, 26 January 2015

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Weigh In record (no journal entry) for 26 January 2015

163.6 lb Lost so far: 15.9 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2015:

382 kcal

Fat: 16.04g | Prot: 48.78g | Carb: 7.61g. Breakfast: Огурец (с Кожурой), Яйцо Всмятку. Lunch: Ahmad Tea Зеленый Чай, Куриное Мясо (Обжиг, Жареное, Вареное), Помидоры. more...

1808 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Chikinkira.08's Journal, 26 January 2015

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