Date started: 25 Sep 19

Date	Weight	How closely followed?	Goal: 154.1 lb Start: 229.7 lb
02 Mar 23	162.5 lb	Reasonably Well
09 Sep 22	165.3 lb	Reasonably Well
02 Sep 22	166.4 lb	Reasonably Well
19 Aug 22	168.2 lb	Reasonably Well
16 Aug 22	169.8 lb	Reasonably Well
15 Aug 22	170.4 lb	Reasonably Well
10 Jul 22	172.4 lb	Reasonably Well
30 Mar 22	177.3 lb	Reasonably Well
23 Mar 22	179.0 lb	Reasonably Well
16 Mar 22	181.7 lb	Reasonably Well
20 Oct 21	180.8 lb	Reasonably Well
15 Oct 21	181.4 lb	Reasonably Well
14 Oct 21	183.2 lb	Reasonably Well
09 Oct 21	183.9 lb	Reasonably Well
08 Oct 21	186.1 lb	Reasonably Well
26 Feb 21	191.1 lb	Reasonably Well
24 Feb 21	192.2 lb	Reasonably Well
22 Feb 21	194.9 lb	Reasonably Well
21 Jan 21	190.3 lb	Reasonably Well
19 May 20	176.6 lb	Reasonably Well
16 May 20	176.8 lb	Reasonably Well
13 May 20	177.3 lb	Reasonably Well
09 May 20	177.5 lb	Reasonably Well
07 May 20	177.9 lb	Reasonably Well
06 May 20	179.2 lb	Reasonably Well
30 Apr 20	179.5 lb	Reasonably Well
29 Apr 20	179.9 lb	Reasonably Well
28 Apr 20	180.6 lb	Reasonably Well
27 Apr 20	181.0 lb	Reasonably Well
26 Apr 20	184.1 lb	Reasonably Well
23 Mar 20	170.9 lb	Reasonably Well
22 Mar 20	172.0 lb	Reasonably Well
21 Mar 20	173.7 lb	Reasonably Well
17 Mar 20	174.4 lb	Reasonably Well
09 Mar 20	174.6 lb	Reasonably Well
07 Mar 20	174.8 lb	Reasonably Well
05 Mar 20	174.4 lb	Reasonably Well
02 Mar 20	174.6 lb	Reasonably Well
01 Mar 20	174.8 lb	Reasonably Well
24 Feb 20	175.7 lb	Reasonably Well
18 Feb 20	178.1 lb	Reasonably Well
13 Feb 20	178.8 lb	Reasonably Well
04 Feb 20	177.0 lb	Reasonably Well
03 Feb 20	176.6 lb	Reasonably Well
01 Feb 20	176.6 lb	Reasonably Well
31 Jan 20	178.6 lb	Reasonably Well
28 Jan 20	179.9 lb	Reasonably Well
27 Jan 20	176.8 lb	Reasonably Well
25 Jan 20	177.0 lb	Reasonably Well
22 Jan 20	177.3 lb	Reasonably Well
18 Jan 20	178.4 lb	Reasonably Well
16 Jan 20	178.8 lb	Reasonably Well
15 Jan 20	181.2 lb	Reasonably Well
10 Jan 20	182.3 lb	Reasonably Well
07 Jan 20	183.2 lb	Reasonably Well
05 Jan 20	183.6 lb	Reasonably Well
04 Jan 20	185.2 lb	Reasonably Well
02 Jan 20	188.1 lb	Reasonably Well
28 Dec 19	184.1 lb	Reasonably Well
26 Dec 19	185.6 lb	Reasonably Well
14 Dec 19	188.3 lb	Reasonably Well
06 Dec 19	189.4 lb	Reasonably Well
05 Dec 19	190.7 lb	Reasonably Well
04 Dec 19	191.4 lb	Reasonably Well
02 Dec 19	191.8 lb	Reasonably Well
29 Nov 19	194.0 lb	Reasonably Well
28 Nov 19	195.1 lb	Reasonably Well
04 Nov 19	197.5 lb	Reasonably Well
02 Nov 19	198.2 lb	Reasonably Well
25 Sep 19	229.7 lb	Reasonably Well

Date started: 14 Nov 17

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 196.2 lb
14 Nov 17	196.2 lb	Not Applicable