Weigh In record (no journal entry) for 25 May 2011
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126.0 lb
Lost so far: 13.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1813 kcal
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Fat: 83.04g | Prot: 62.05g | Carb: 210.37g.
Breakfast: wheat germ, flax seed, Banana, frozen berries, so delicious coconut milk, Ezekiel 4:9 Sprouted Grain Bread. Lunch: Mashed Potato (from Fresh), stroganoff. Dinner: WHIPPING CREAM, TOMATO SAUCE, ANGEL HAIR. Snacks/Other: jolly ranchers, LARABAR LEMON BAR. more...
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1704 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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