Weigh In record (no journal entry) for 29 June 2022
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93.5 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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642 kcal
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Fat: 24.57g | Prot: 58.72g | Carb: 47.00g.
Breakfast: Roshen Чёрный Шоколад 80%, Малина, Сырники Домашние. Lunch: Помидоры, Куриная Грудка Вареная, Кофе с Молоком, ВХС Хрін Вінницький З Буряком, Огурец (без Кожуры). more...
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losing 1.7 lb a week
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zlatova.lolityan's weight history
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