Weigh In record (no journal entry) for 29 June 2022
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111.6 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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638 kcal
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Fat: 17.00g | Prot: 50.00g | Carb: 72.00g.
Breakfast: Heavenly Blush Greek Yogurt Classic. Lunch: Yellowfit Yellowfit. more...
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losing 2.3 lb a week
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rara2209's weight history
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