Weigh In record (no journal entry) for 25 January 2015
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246.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2015:
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2201 kcal
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Fat: 85.65g | Prot: 118.36g | Carb: 232.95g.
Breakfast: Herbalife Formula 1. Lunch: Pita-Brot, Pomito Passierte Tomaten, Pomito Passierte Tomaten, Rote Zwiebeln, Weihenstephan Sahne Zum Kochen, Currypulver, Rote Zwiebeln, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Rote Paprika, Pita-Brot, Weihenstephan Sahne Zum Kochen, Currypulver, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Rote Paprika, Pita-Brot. Dinner: Herbalife Formula 1. Snacks/Other: REWE Schokomüsli, Milch 1,5%, Schwip Schwap Ohne Zucker. more...
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2847 kcal
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Activities & Exercise:
Sleeping - 8 hours, Kniebeugen - 1 hour, Resting - 15 hours. more...
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gaining 3.7 lb a week
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