Weigh In record (no journal entry) for 28 June 2022
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162.0 lb
Lost so far: 54.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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351 kcal
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Fat: 11.14g | Prot: 21.01g | Carb: 40.16g.
Breakfast: Água da Torneira. Lunch: Bauru. Dinner: Água da Torneira. more...
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gaining 0.7 lb a week
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Annads_'s weight history
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