Weigh In record (no journal entry) for 27 June 2022
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221.1 lb
Lost so far: 2.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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439 kcal
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Fat: 30.47g | Prot: 22.81g | Carb: 16.90g.
Breakfast: Molico Leite Desnatado em Pó, Melitta Café sem Açúcar , Ovo, Abacate, Pasta de Amendoim. more...
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losing 0.9 lb a week
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Mairanofoco's weight history
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