Weigh In record (no journal entry) for 25 January 2015
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112.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2015:
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1708 kcal
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Fat: 88.35g | Prot: 65.02g | Carb: 155.31g.
Breakfast: Pain au Chocolat, McVitie's Hob'nobs, Eau de Robinet. Lunch: Pain au Chocolat, Sojasun Steak de Soja à la Provençale, Oeuf, Bonduelle Maïs. Dinner: La Laitière Secret de Mousse Caramel au Beurre Salé, Yoplait Panier de Yoplait, Ebly Blé Cuit, Sojasun Steak de Soja à l'indienne. Snacks/Other: Crème Brûlée. more...
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1305 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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