JustMe_HH's Journal, 25 January 2015

189.2 lb Lost so far: 30.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1917 kcal

Fat: 83.55g | Prot: 77.94g | Carb: 217.99g.   Lunch: Obstquark mit Zimt, Honig & Nüssen. Dinner: Ja! Fischstäbchen, Ja! Reines Rapsöl, Knorr Curry Sauce. Snacks/Other: Birnensaft 100 Prozent Direktsaft, Kaffee mit Milch & wenig Zucker. more...

2074 kcal

Activities & Exercise: Resting - 14 hours and 6 minutes, Sleeping - 9 hours and 54 minutes. more...