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Destiny242
Journal
25 May 11
Destiny242's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
144.0 lb
Lost so far:
6.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1329 kcal
Fat: 36.90g | Prot: 64.85g | Carb: 187.63g.
Breakfast:
carnation instant.
Lunch:
water, chicken spring rolls.
Dinner:
yogurt, strawberries, banana, olive oil, bread crumbs, chicken breast.
Snacks/Other:
combos.
more...
1763 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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