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muttleyashworth
Journal
25 May 11
muttleyashworth's Journal, 25 May 2011
muttleyashworth's Profile
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Weigh In record (no journal entry) for 25 May 2011
250.9 lb
Lost so far:
2.6 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1203 kcal
Fat: 41.14g | Prot: 111.73g | Carb: 90.46g.
Breakfast:
Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes).
Lunch:
White Bread, Roasted Broiled or Baked Chicken Breast (Skin Eaten).
more...
3368 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Sitting - 11 hours and 50 minutes, Walking (slow) - 2/mph - 15 minutes.
more...
losing 0.5 lb a week
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