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sunnykate
Journal
24 Jan 15
sunnykate's Journal, 24 January 2015
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Weigh In record (no journal entry) for 24 January 2015
132.6 lb
Lost so far:
0 lb
.
Still to go:
22.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 January 2015:
1462 kcal
Fat: 34.61g | Prot: 59.29g | Carb: 124.01g.
Breakfast:
Reese's Peanut Butter Cup, Hunt's Bold BBQ Sauce, Pork Roast (Lean Only Eaten), Coca-Cola Diet Coke (Can).
Lunch:
Coca-Cola Diet Coke (Can), bev's black bean and ham soup, no bake chocolate oatmeal cookies.
Dinner:
Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls.
more...
1465 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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