Weigh In record (no journal entry) for 24 January 2015
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207.2 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2015:
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1707 kcal
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Fat: 72.55g | Prot: 52.78g | Carb: 208.62g.
Breakfast: Milch 1,5%, Hohes C Milde Orange. Lunch: Aldi Rheinische Leberwurst im Ring, Hengstenberg Mildessa Mildes Weinsauerkraut, Salzkartoffeln. Dinner: Kupfer Mini-Wiener, Norma Roggenbrötchen, Ketchup. Snacks/Other: funny-frisch Ringli, Danone Dany Sahne Schoko, Spezi Spezi, Leibniz Pick Up! Choco. more...
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2310 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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