Winanda!'s Journal, 24 January 2015

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Weigh In record (no journal entry) for 24 January 2015

116.4 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2015:

729 kcal

Fat: 25.95g | Prot: 28.07g | Carb: 95.50g. Lunch: C1000 Basis Halfvolle Melk, Dr. Oetker Bistro Baguette Bolognaise. Snacks/Other: Bittergarnituur, Bitterballen, Luchtige Chocoladetaart. more...

1635 kcal

Activities & Exercise: Working - 5 hours and 30 minutes, Bathing - 30 minutes, Showering - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 10 hours. more...

gaining 4.6 lb a week

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Winanda!'s Journal, 24 January 2015

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