Weigh In record (no journal entry) for 28 June 2022
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104.9 lb
Lost so far: 18.5 lb.
Still to go: 104.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2022:
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1261 kcal
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Fat: 42.23g | Prot: 75.43g | Carb: 151.56g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Crownfield Crunchy Müesli. Lunch: Anguria, Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Spinaci, Nonna Mia Gnocchi di Patate. Dinner: Ciliegie, My Best Veggie Hummus di Ceci Classico, Zucchine, Olio Extra Vergine di Oliva, Bresaola. Snacks/Other: Nutella Nutella, Alesto Anacardi. more...
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losing 4.6 lb a week
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Eleonoralav95's weight history
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