Weigh In record (no journal entry) for 24 May 2011
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190.6 lb
Lost so far: 72.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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860 kcal
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Fat: 25.00g | Prot: 99.00g | Carb: 70.00g.
Lunch: Green Beans, Corn on the Cob (5.5"), Biscuit, Grilled Chicken Whole Wing, Grilled Chicken Breast. Snacks/Other: Trutein. more...
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gaining 8.4 lb a week
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