Weigh In record (no journal entry) for 28 June 2022
|
153.0 lb
Lost so far: 16.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2022:
|
1354 kcal
|
Fat: 62.77g | Prot: 73.20g | Carb: 123.84g.
Breakfast: Сырник, Сырники Домашние. Lunch: Лагман. Dinner: Я Любимый Драники Жареные. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
НадеждаMS's weight history
|