Weigh In record (no journal entry) for 24 January 2015
|
173.1 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2015:
|
405 kcal
|
Fat: 21.50g | Prot: 16.21g | Carb: 35.71g.
Breakfast: Marmelade, Milfina Butter, Gekochtes Ei, Tee ungesüßt, Golden Toast Körner Harmonie Toast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
33floh's weight history
|