Weigh In record (no journal entry) for 27 June 2022
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179.0 lb
Lost so far: 162.7 lb.
Still to go: 7.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2022:
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3309 kcal
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Fat: 96.09g | Prot: 80.89g | Carb: 544.51g.
Breakfast: Duchen Kid Lat Leite com Chocolate, Paulista Leite Desnatado 0,3%. Lunch: Repolho Refogado, Salada Verde Mista, Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Banana Nanica, Salada de Folhas, Beterraba Cozida, Perdigão Linguiça Calabresa, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bauducco Recheado Sabor Baunilha, Nestlé Passatempo, Sanjo Maçã, Banana Nanica, Banana Prata, Mexerica, Adria Plugados Sabor Leite com Chocolate tipo Suiço, Melitta Café sem Açúcar, Duchen Kid Lat Leite com Chocolate. more...
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gaining 8.1 lb a week
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