loyed's Journal, 27 June 2022

Not good at all need to get 46.5💗😢
108.2 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2022:
573 kcal Fat: 26.21g | Prot: 8.68g | Carb: 78.79g.   Breakfast: Coffee with Milk and Sugar. Lunch: Chocolate Tart. Snacks/Other: Jungle Energy Bar Berries. more...
steady weight



     
 

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