Winanda!'s Journal, 23 January 2015

115.7 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed N/A.

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317 kcal

Fat: 18.73g | Prot: 14.85g | Carb: 23.72g.   Lunch: Suikerbrood. Dinner: Oldenlander Slavinken, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Broccoli (Vers, zonder Olie Bereid). more...

2143 kcal

Activities & Exercise: Sitting - 4 hours, Working - 1 hour and 15 minutes, Bicycling (moderate) - 13/mph - 1 hour and 50 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...