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afrohispanic
Journal
24 May 11
afrohispanic's Journal, 24 May 2011
afrohispanic's Profile
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Weigh In record (no journal entry) for 24 May 2011
223.0 lb
Lost so far:
19.0 lb
.
Still to go:
38.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 May 2011:
1152 kcal
Fat: 50.67g | Prot: 57.66g | Carb: 118.92g.
Breakfast:
coffee, orange , egg white .
Lunch:
Balsamic Vinaigrette Dressing, Carrot Cake Mini Cupcake, Chicken or Turkey Salad.
Dinner:
Slim-N-Trim Vanilla Smoothie (20 oz).
Snacks/Other:
fiber one bar.
more...
3006 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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