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UK cats
Journal
23 Jan 15
UK cats's Journal, 23 January 2015
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Weigh In record (no journal entry) for 23 January 2015
169.0 lb
Lost so far:
9.5 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2015:
904 kcal
Fat: 15.38g | Prot: 87.80g | Carb: 99.96g.
Breakfast:
Unjury Chocolate Classic, Skim or Nonfat Milk (Calcium Fortified).
Lunch:
Unjury Protein Powder, Skim or Nonfat Milk (Calcium Fortified).
Dinner:
Braum's Chocolate Soft Serve Frozen Yogurt, Braum's Grilled Chicken Salad.
more...
2226 kcal
Activities & Exercise:
Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
losing 1.8 lb a week
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