Weigh In record (no journal entry) for 24 May 2011
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126.8 lb
Lost so far: 0.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1607 kcal
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Fat: 69.06g | Prot: 54.59g | Carb: 164.42g.
Breakfast: Salted Whipped Light Butter Tub, butterball turkey sausage, Soft & Smooth 100% Whole Wheat Bakery Bread. Lunch: thai spring rolls. Dinner: red wine, havarti, ore ida fast food fries, tyson chicken nuggets. Snacks/Other: Original Fruit Chews, Cherry Mixed Fruit, Special K Cereal Bars - Strawberry, Chex Mix 100 Calorie Snack Cheddar. more...
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1673 kcal
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Activities & Exercise:
Standing - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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