joanieawp's Journal, 26 June 2022

so was diagnosed pre-diabetic. cut back on carbs & sugar. have to think what I can take to work for lunch.

Diet Calendar Entry for 26 June 2022:
1646 kcal Fat: 80.70g | Prot: 97.65g | Carb: 154.87g.   Breakfast: Naturade Total Soy Meal Replacement - Chocolate. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Private Selection Carrot Cake Cookies, A2 2% Milk, Country Crock Shedd's Spread Original, Cobblestone Mill Potato Hamburger Buns, Olive Garden Garden-fresh Salad with Dressing, Home Chef Bacon Florentine Pork Medallions . Snacks/Other: Souper Salad Sunflower Seeds, Grapes, Cheetos Cheetos Paws, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...

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