Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bianca Lage
Journal
26 Jun 22
Bianca Lage's Journal, 26 June 2022
Bianca Lage's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2022
173.7 lb
Lost so far:
7.1 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2022:
1333 kcal
Fat: 47.92g | Prot: 59.86g | Carb: 163.06g.
Breakfast:
Sanjo Maçã, Goma de Tapioca, Ovo.
Lunch:
Arroz Branco (Cozido), Seara Filezinho de Peito (Sassami), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
Queijo Parmesão (Ralado), Batata Inglesa Cozida, Rica Almondega Bovina.
Snacks/Other:
Polenguinho Polenguinho, Panco Pão de Forma (25g), Palha Italiana.
more...
1886 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bianca Lage's weight history
view complete history