Weigh In record (no journal entry) for 26 June 2022
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131.0 lb
Lost so far: 16.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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501 kcal
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Fat: 29.44g | Prot: 4.69g | Carb: 53.36g.
Lunch: Милка Шоколад Молочный Пористый с Бананово-Йогуртовой Начинкой. more...
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losing 0.2 lb a week
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