katematveeva1's Journal, 26 June 2022

Weigh In record (no journal entry) for 26 June 2022
191.6 lb Lost so far: 15.0 lb.    Still to go: 70.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2022:
2482 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sitting - 6 hours, Stairs (Climbing Stairs) - 1 minute, Shopping - 15 minutes, Cooking - 1 minute, Sleeping - 8 hours, Resting - 9 hours and 13 minutes. more...
losing 1.9 lb a week

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