Weigh In record (no journal entry) for 26 June 2022
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120.6 lb
Lost so far: 0.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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923 kcal
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Fat: 14.83g | Prot: 42.43g | Carb: 158.43g.
Dinner: Олейна Подсолнечное Масло , Дельпазир Томатная Паста, Каждый День Фасоль Красная, Каждый День Лаваш Кавказский. Snacks/Other: Любятово Крекер с Сыром. more...
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losing 12.3 lb a week
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158мск's weight history
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