Weigh In record (no journal entry) for 26 June 2022
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180.6 lb
Lost so far: 37.2 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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229 kcal
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Fat: 15.03g | Prot: 21.24g | Carb: 2.85g.
Breakfast: Kroger Deli Thin Sliced Pepperoni, Whole Milk, Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless. more...
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losing 9.8 lb a week
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Pearsall30-34's weight history
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