Weigh In record (no journal entry) for 26 June 2022
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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1267 kcal
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Fat: 56.22g | Prot: 60.82g | Carb: 129.12g.
Breakfast: Перекресток Конвертик с Творогом, Кофе Латте, Макдоналдс Чикенбургер. Dinner: Grow Food Кесадилья с Курицей, Кофе Латте. more...
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gaining 1.5 lb a week
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