Weigh In record (no journal entry) for 26 June 2022
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126.5 lb
Lost so far: 0.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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1457 kcal
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Fat: 45.16g | Prot: 76.08g | Carb: 183.74g.
Breakfast: Ananas, Carrefour Fragole Surgelate, Milbona Skyr Fragola, Perugina Cacao Amaro, Albicocche, Coop Cioccolato Fondente Extra senza Zuccheri, Pascoli Italiani Latte Proteico, Coop Mandorle Italiane Sgusciate, Banana. Lunch: Lidl Skyr Formaggio Spalmabile, Wasa Integrale, Zucchine, Tre Mulini Pizza Integrale Pomodoro Ciliegino Rucola. Dinner: Ferrero Pocket Coffee Gelato. Snacks/Other: Ali D'Oro Coni in Cialda, Ananas, Carrefour Fragole Surgelate, Pesca Noce, Pascoli Italiani Latte Proteico. more...
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gaining 4.6 lb a week
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