Weigh In record (no journal entry) for 24 May 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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563 kcal
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Fat: 18.49g | Prot: 46.99g | Carb: 53.13g.
Breakfast: natural honey peanut butter, 40 cal bread. Lunch: philadelphia cooking cream, grilled pork chop. Snacks/Other: Loquats, David original sunflower seeds. more...
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gaining 1.4 lb a week
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