Weigh In record (no journal entry) for 26 June 2022
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206.6 lb
Lost so far: 9.5 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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733 kcal
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Fat: 58.81g | Prot: 38.42g | Carb: 10.72g.
Lunch: Красная Цена Сыр Российский, Дымов Бекон, Помидоры Черри, Нескафе Кофе с Молоком без Сахара , Перекресток Мясо по-Французски. more...
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losing 10.8 lb a week
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