Weigh In record (no journal entry) for 26 June 2022
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134.5 lb
Lost so far: 1.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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1159 kcal
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Fat: 66.98g | Prot: 23.02g | Carb: 117.11g.
Breakfast: Кофе с Молоком, Рот Фронт Халва Глазированная, Дубки Колбаса Московская, Вологодское Масло Сливочное, Поджаренный Белый Хлеб. Snacks/Other: Печенье. more...
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gaining 1.5 lb a week
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asya.asya_'s weight history
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