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Fluid Weight Gain
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231.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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948 kcal
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Fat: 51.95g | Prot: 54.99g | Carb: 67.74g.
Breakfast: Athenos Greek Yogurt, Shredded Cheese, Sausage, scrambled eggs. Lunch: Banana, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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3939 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 12 hours and 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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ebonange's weight history
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