Past 3 weeks have been really tough. From birthday celebrations and anniversary dinners, to a chest cold that doesn't know when to leave. I thought for sure I had a gain this weigh-in, to my delight I had a drop and I am now under 180 for the first time in years.
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176.0 lb
Lost so far: 30.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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losing 1.1 lb a week
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